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This is a wiered thread but yea I bike 7 times a week and try to get to the soccer field at least 3 times a week!!
Last edited: Saturday, July 29, 2006 at 6:58:16 PM
As often as I can, go into the woods, and try to get to a certain tree without using paths....Quite fun
^ all I can say is "WOW" :P
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Hmm I used to run on my treadmill quite often, but not any more. Now I usually just use weights. Perhaps I should start going on my treadmill again, but then again I wanna gain some weight cuz my metabolism is a bit too high/fast.
During summer I skate two to three times per week, but during the school year, I normally go four. I also ride my bike quite often, and play airsoft.
Pardon my rudeness, I cannot abide useless people.
I pole vault 5 times a week competitively. If you can think of a better workout than that, I will give you a cookie. Actually, better yet think of a muscle you don't use when pole vaulting. I still haven't thought of one after 7 months.
12 oz curls.
Not much, I lift weigths once every week. XD
-Shock
You guys disgust me. Don't make me go Richard Simmons on you!
Excercise!!!!! Shoot I lose anymore weight I'll look like a stick with......ummmmm......can't go there
I hear that sheena I can;t afford to lose any weight either. I swim everyday for a few hours and run after my daughter all day. But other then that notta thing. Wow now that I think of it, thats alot of exercise. I need a vacation..
Who says you have to lose weight? T'wasn't the question. I'm over 6 feet tall, and I weigh a wee 126 pounds. Still exercising!
I admit it, I'm a weakling. I'm 13 and can only press around 105. On the other hand I'm on a swim team and LOVE to swim. I dont lift much only when I go to my dad's his appartment's got a pretty nice work-out room. :)
Only lethal on days that end with "Y"
Cool!
Dj your story sounds little bit familiar to mine! I feel like I have a high metabolism too. I have always been naturally thin, but I am going to big. Takes few years, but I got the time! %)
You don't have to let go of one rope before grabbing the other. But you'll have to let go of one if you want to swing forward.
I admit it, I'm a weakling. I'm 13 and can only press around 105
And that makes me...uberweakling. Woot...
I go to the gym three times a week.
Hi Triv, Yes I exercise 5 times a week and run 5 miles 3 times a week.Plus I try to get on the golf course once or twicea week.
Gyms are horrible oppressive places for people who don't like exercising, to exercise... Rack up a couple of hundred miles a week on the bike
Last edited: Sunday, July 30, 2006 at 10:01:01 AM
40 minutes a day on the bike, 5 to 7 miles each.
I do circuit training now 3x a week. We go for about 40 minutes, doing supersets and cardio training. I get my heart rate up to around 160-170 for the majority of the workout. I also golf 2x a week in the summer, and I walk it pansies. Handicap is around 12 lately. I have no outdoor wintertime activities as of yet. I keep waiting for ice fishing to somehow be high impact, but I don't see it happening.
I run my whole community once a day. Can't go to far places though, on a small curfew.
- b20
Stretch out hand
Grasp Donut
Lift Donut
Chew Chew Chew
Repeat
Light weights swim hike and golf oh sauna and jacuzzi count
Uh oh. I'm 15 pounds underweight. Oh well, better than the alternative. Are you fat?
I need to gain weight- I'm ~25lbs under!
Dont have a car, have to walk/bike everywhere.
Campers should be impaled, roasted over a fire, all hairs plucked out, and set on fire.
Hmm. I am excatly where I am supposed to be.
@Sersh- Being able to press that much is decently impressive. I can only press about 60. Of course, I can also lift a girl over my head while using steak knives to move around over the ice. Figure skating- the sport of the insane.
Pardon my rudeness, I cannot abide useless people.
I've been a weightlifter most of my life. I still manage to go to the gym about 2-3 times per week.
I also chase my 3 kids around and do lots of yard work around the house. XD
I exercised once, way back. It felt really good. Been looking for it everywhere. I'll try google.
^Exercising produces feel-good-hormone serotine.
You don't have to let go of one rope before grabbing the other. But you'll have to let go of one if you want to swing forward.
Kids
I advice you not to lift, or benchpress. It stunts your growth.
Workout like hell when you've met your peak height.
Anyone have any tips on how to increase your Body Mass Index?
Most people tend to try to lower their BMI, as it is a sign of being overweight. Assuming you know this and are trying to bulk up muscle, workouts of high weight/low reps, cut back on the cardio some, and look into weight gaining supplements/shakes at the health store. Ab workouts are crucial if you're on the weight gainers though, trust me!
Three, you disapointed me... I was expecting some witty remark....alas..
Once again youve shut me out... Open the frigging door!!
Three is currently unavailable due to the fact he apparently slept with Mother Hangover last night and - like most women he has coerced into bed - disappointed her. Evidently she has retaliated by conjuring up a midget to follow him around while repeatedly striking him on the head with a ball peen hammer. Three sends his deepest regrets.......
Kids
I advice you not to lift, or benchpress. It stunts your growth.
Workout like hell when you've met your peak height.
STOP SPREADING LIES!
Doing weightlifting may actually even help your growth(look for researches)
If you start up doing weightlifting. Be sure that your posture is correct on all movements that way you won't get hurted.
If you want to gain body mass(I guess you're talking about quality muscle mass?) Work on heavy weights and (6)8-15 reps per set that builds muscle mass. 1-6 reps work more on power. Eat more calories than you use -> you gain weight.
You don't have to let go of one rope before grabbing the other. But you'll have to let go of one if you want to swing forward.
I do almost all sport and swin 4 hours a days<--- got a pool XD
BMI = Gaining height and weight in an equal form as to making it look even
Basically, growing up and out without looking fat or musclular.
Triv more researchers beleive it can stunt your growth. Go ahead, train your kid to be the next Rocky at an early age. If you are right then you have proved me wrong.
Its funny,
I use to roll out of bed and run five miles a day...
Now I take three laps around the track and almost
die...
So if I exercise I run the risk of killing myself, and
If I dont exercise I will eventually die.
Hmmm.
What to do?
Last edited: Sunday, July 30, 2006 at 4:08:11 PM
NEVA,
The answer to your second question up top is: your FearOfImpalement muscle.
Keeps me on the ground!
Who says you have to lose weight? T'wasn't the question. I'm over 6 feet tall, and I weigh a wee 126 pounds. Still exercising!
Damn, I'm only 5' 6" and 95 Ibs....
Oh, no I don't excersice
And I just lost another 10 pounds. I picked up some virus that has had me puking for two days. 117 pounds, 6' 1". Beat that.
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I run in front of the bulls, every Sunday in the evening. Is very tired. Believe me
Besides, to be in form, I run in the park every day.
Matador }:8)
Baseball is my main workout. I'm only 13 years young, 5'9", only 115 lbs, and I got a 75mph fastball %).
I used to eat a lot of natural foods until I learned that most people die of natural causes.
Competetive lawn mowing is all the rage in my neck of the woods.
My job consists of constant up and down steps, I play golf 2x a week, softball 1x a week and swim daily in the summer. I weigh only 7 pounds more than I did when I graduated high school.(182lbs ) See my yahoo id picture for proof of how handsome I still am. XD
Last edited: Wednesday, August 02, 2006 at 12:37:23 PM
I'm under weight... I eat a ton though...
:)
Pray to GOD for him to reveal himself to you.
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I myself hit gym four times per week. I try to go run two times per week, but more often I skip it, because I haven't recovered good enough from my gym workout.
You?
You don't have to let go of one rope before grabbing the other. But you'll have to let go of one if you want to swing forward.